Keeping Long-Term Clients Engaged After All This Time.
If you’ve been training long enough, you have the clients who’ve got it figured out. They’ve gotten as strong as they’d like and have completed every workout you’ve thrown at them with perfect technique and optimal pace. They’ve gotten to the point where they can duplicate what you do during sessions on their off days when they hit the gym solo. Now, all this is great, but now the trainer is faced with a question that doesn’t have as quite an obvious solution as you may think. How do we adjust sessions so that our now fully capable client doesn’t just become bored with the routines? We all love to have clients that do everything right and can almost read our mind when it comes to weight, reps, and pairing exercises that may follow because, let’s be honest, it makes our job easier. It allows us to focus on other clients that are working out at the same time who may need the help with their lifts, and it gives us peace of mind that our student-to-master client won’t injure th
